fitness

A New View of How Muscles Move

IRP Research Challenges Long-Held Ideas About Muscle Structure

sprinter starting to run

It’s not every day an accidental observation overturns 100 years of biological knowledge. But that’s what happened when IRP Stadtman Investigator Brian Glancy, Ph.D., noticed something funny while reviewing high-definition 3D videos of muscle cells.

“To be honest, you could almost call this study an accident,” he says.

Dr. Glancy, who leads the National Heart, Lung, and Blood Institute (NHLBI)’s Muscle Energetics Lab, often uses the high-powered microscopes available through the NHLBI Electron Microscopy Core to study how energy is distributed through skeletal muscle cells — the ones that control voluntary movement — when they expand and contract.

Although he was focused on examining the cells’ energy-producing mitochondria, he could also see the other structures inside them, including the long, tube-like structures called myofibrils that are involved in muscle contraction. As he advanced the video and traveled down the length of the muscle, it looked to him like the myofibrils were changing shape.

NIH History Heats Up

Summer has finally arrived, and it's once again time to shine some light on NIH's rich history. Over the past couple months, NIH has celebrated several important anniversaries, including the 20th birthday of NIH's Vaccine Research Center and the 70th anniversary of the NIH Record newsletter. Read on to learn more about these milestones and other fun facts and intriguing objects from NIH's past!

women exercising in the NIH Fitness Center

Exercise Releases Brain-Healthy Protein

Five images of different exercise activities

We all know that exercise is important for a strong and healthy body. Less appreciated is that exercise seems also to be important for a strong and healthy mind, boosting memory and learning, while possibly delaying age-related cognitive decline. How is this so? Researchers have assembled a growing body of evidence that suggests skeletal muscle cells secrete proteins and other factors into the blood during exercise that have a regenerative effect on the brain.

Keep the Body Fit for a Healthy Mind

Working in the lab requires a very active brain, every day. You need to be ready to face challenges, such as troubleshooting a single experiment or looking at the big picture of a collaborative project. Remembering to keep our bodies healthy helps keep our minds in a healthy state as well.

NIH Relay