nutrition

Three-Minute Talks Pit Researchers Against the Clock

IRP Scientists Keep it Short and Sweet in Competition’s Final Round

timer

Science is so closely associated with long, jargon-laden lectures that scientists like Neil deGrasse Tyson and the IRP’s own Anthony Fauci have become celebrities for their ability to explain complex scientific concepts in a succinct and understandable way. On June 25, 17 postbacs, graduate students, and postdocs from across NIH showcased their own communication chops in the final round of the IRP’s annual Three-Minute Talks (TmT) competition.

Attempting Weight Loss Linked to Reduced Risk of Death

IRP Research Overturns Common Concerns About ‘Weight Cycling’

man chopping vegetables in his kitchen

With 2021 less than a month away, many of the more than 200 million Americans who are overweight or obese are beginning to consider making weight loss their New Year’s resolutions — perhaps not for the first time. While trying to lose weight only to ultimately regain it may be disappointing, a new IRP study suggests that repeated attempts at weight loss significantly reduce a person’s risk of dying.

High-Fat Diet Alters Brain’s Response to Food

Mouse Study Identifies Neurological Obstacle to Dietary Improvements

cheeseburger

Every morning, thousands of Americans wake up intending to eat more healthfully, only to find themselves chowing down on a greasy burger at dinnertime. In addition to the many biological and socioeconomic obstacles to healthy eating, a salad can just plain seem unappealing compared to a plate of crispy fries. According to new IRP research, a high-fat diet can dramatically alter how the brain responds to food in ways that make a more wholesome meal less enticing and satisfying.

Muscle Enzyme Explains Weight Gain in Middle Age

using a weight scale

The struggle to maintain a healthy weight is a lifelong challenge for many of us. In fact, the average American packs on an extra 30 pounds from early adulthood to age 50. What’s responsible for this tendency toward middle-age spread? For most of us, too many calories and too little exercise definitely play a role. But now comes word that another reason may lie in a strong—and previously unknown—biochemical mechanism related to the normal aging process.

Folic Acid: Learning About B Vitamins

An example of preventive medicine added to the 1951 NIH Clinical Center time capsule was a vial of synthetic folic acid, a B vitamin. Folic acid had first been isolated in crystalline form in 1943, but in 1951, Dr. James Hundley wrote that the “exact chemical form in which folic acid exists as a functional unit in metabolism is still in doubt."

lab technicians monitor changes in rats’ weight and blood for folic acid deficiency